• Fight Man Boobs with Gynexin

    Enlarged and swollen breasts – these are some of the symptoms of Gynecomastia.  It is a male condition where the breasts develop in a very unusual way.  There is no better, easier, affordable, simpler and safer way than to fight it with Gynexin.

    What is Gynexin and how it works?

    Gynexin is a strong and influential but a blend of natural ingredients which mainly targets the build-up of excessive fatty cells in the mammary gland that makes the male breast resembles that of the female.

    It is specially formulated to shrink the size of the adipose tissues reducing the fat making the midsection becomes firmer making the chest flatter.  Its unique formula works right away and the results can be noticed in no time at all.  Results vary as every people has different metabolism.  

    It has no side effects as it is made from herbs.  The maximum result is between 4 to 6 months but it begins to work on the first day you took it.  You will notice your chest area becomes firm in about 5 to 6 weeks.  Once the desired result is obtained you can cease taking the pill.

    Ingredients of Gynexin that combats Gynecomastia

    Caffeine opens the air passages in the lungs making breathing easier for people suffering from asthma.  It keeps us alert and awake in times we tend to become sleepyand is restricted when at work or driving.  It also decreases the risk of getting erectile dysfunction.

    Theobromine Cacao or Xantheose is an alkaloid that gives relief from asthma.  It lowers the blood pressure by extending the
    blood vessels.  It also prevents fluid accumulation which may lead to heart failure.  It helps to lose weight and improves the health of the whole body.  

    Chromium Picolinate helps people who suffer from diabetes becomes resistant to insulin and lowers their blood cholesterol levels.  It is used merely to cure deficiency in chromium and helps regulate blood sugar of diabetics.

    Guggulsterones is an extract of the guggul sap from the guggul tree.  It is widely used to treat a variety of ailments including obesity.  It helps maintain and regulate stable levels of cholesterol.  It is also good for the treatment of respiratory orders because of its anti-bacterial properties fighting the infections that thrive in the body.

    Green Tea Extract lowers LDL cholesterol.  This is a kind of bad cholesterol accountable for blood clotting.  The extract helps in the prevention of heart attacks and strokes.  The production of LDL or good cholesterol removes plaque in the arteries unblocking it and makes them elastic.

    Sclareolidesis extracted from clary sage and helps raise the level of testosterone while decreasing the level of estrogen.
    What are the causes of Gynecomastia?

    •    First and foremost of the main cause is the imbalance of female hormones (estrogen) and male hormone (testosterone).  Estrogen outnumbered testosterone.
    •    Failure of the kidney to excrete excessive fluids and toxins
    •    Alcohol abuse plays an important role in raising the risk of male breasts enlargement.
    •    Treatment of the testicles by radiation
    •    Use of illegal drugs such as marijuana and cannabis
    •    Thyroid disorders
    •    Use of some antibiotics
    •    Chemotherapy triggers breast swelling.
    •    Use of tea tree oil and products with lavender oil or extract in it

  • How Does Playing Sports Affect Your Health?

    Insurance companies may also be banned from denying children insurance determined by preexisting conditions and dropping someone from the policy who gets sick, in accordance with the Commonwealth Fund, any adverse health policy and research foundation. Grape leaves have a rich reputation of many benefits. A November 2010 Consumer Reports National Research Center report noted that a great many Americans think they eat healthier than they do, with dietary intakes of refined sugars and saturated fats higher than most realize. By skipping breakfast, possibly you have a tough time consuming important nourishment your system needs to stay in healthy. Breakfast foods typically include milk, grain, fruit and even vegetables, that happen to be significant supplies of vitamins C and D, calcium, iron and fiber. Components in allspice may behave as an anesthetic to numb pain. The tannins, or plant-derived chemicals, in this particular peppercorn-looking spice can reportedly relieve arthritis and sore muscles when used as poultice on the skin or for a bath oil.

    You should definitely look at the label because some cracker varieties could have higher quantities of sodium than others. The label must also list the actual grain as the first item, indicating that it must be the key ingredient. Wash a huge potato and slice it into thin slices. Leave the facial skin on for any boost of nutrition. Spray the slices lightly with cooking spray and sprinkle all of them black pepper and sea salt. Roast inside the oven until golden brown and slightly crunchy. Woman with almonds in cupped hands Vital wheat gluten is really a significant cause of the minerals iron and selenium. A 2-ounce serving has 2.6 milligrams of iron. This is certainly 14 percent from the recommended daily intake for adult women, and 32 percent for consumers 50 plus years old. However, the main benefit is preventing arthritis, osteoporosis, stroke, diabetes and other immune-mediated illnesses that are affected by the dietary and lifestyle choices we make daily, see this site http://www.istahealth.com/. For those who add fresh fruits towards your shake, you can be adding vitamins, minerals and fiber. Blueberries, for instance, are an excellent source of vitamin C and fiber. You can create your shake even healthier in case you forgo the ice cream altogether. You can use low-fat or fat-free frozen yogurt instead.

    In lieu of frying or breading your pork chops, try grilling, roasting or braising them. These techniques cut the volume of fat essential to prepare the chops while still preserving flavor. Plan meals and snacks ahead of time to help keep your proper diet on track. Planning ahead is extremely important for healthy eating plus much more so if your schedule is busy and time is short. Take into consideration the place where you?ll be and what you can make or bring for quick meals and snacks. Raisins can also be an excellent source of fiber as well as phytochemicals, which might be naturally protective substances that may enhance your immune system. Just how much you eat depends upon your size, gender, age and weight goals. Instead of measuring every last morsel, fill half your plate with colorful produce, another quarter which has a healthy starch or grain plus the last quarter with protein.

    Put in a serving of low-fat protein in addition to a source of unsaturated fat, just like organic olive oil, avocado slices or slivered almonds. Hummus, Tabouli and Tomatoes Organic produce is better simply because it should never are helped by chemical pesticides. Wash and slice raw vegetables and either juice them, munch in it as snacks, or combine them garlic, fresh lemon juice and water for making soup. The fact is, based on MedlinePlus, it usually is unsafe to take bladderwrack by mouth. It has varying amounts of iodine, and bladderwrack absorbs toxic-chemical toxins like arsenic or mercury from seawater. Moderately active men that eat 2,600 calories daily should aim for 2 cups of fruits, 3.5 servings of veggies, 9 ounces of grains, 6.5 ounces of protein foods, 3 cups of dairy foods and 7.5 teaspoons of oils daily, suggest the Dietary Guidelines for Americans 2010. Sample Healthy Lunches

    Further studies and clinical studies are important to advance establish this fact. Roasted Brussels Sprouts Brussels sprouts fall into the cruciferous group of vegetables, which includes broccoli and cabbage. An assessment published in April 2009 within the “American Family Physician” journal reports that the many benefits of green tea herb range from treating genital warts to helping to prevent cancer. It may also be helpful in lowering cholesterol and helping lose and maintain weight. Most individuals understand the body’s requirement for calcium and the importance of strong bones for both growing children and aging adults. While milk and dairy products are rich resources for calcium, red tea might also be included as a method to obtain calcium. Cream soups should really be heated over a double boiler to prevent scalding the cream. Because cream can curdle and separate upon thawing, stir continually or add waxy corn flour to aid thicken the product or service.

  • These Tips Can Help You Lose Your Extra Pounds

    Losing weight is often not a fun experience. It is not uncommon to show steady weight loss progress before you seem to hit a wall. Fortunately, you can continue your progress from a plateau by trying something else. Use these tips to boost your weight loss speed.

    If you want to lose weight, come up with a goal and tell everyone. Tell your friends, your family, your coworker, post it on online social networking and microblogging services, etc. The more people you tell, the more motivated you’ll be. People naturally hate looking like fools, and if you don’t lose the weight like you say you’re going to, you’ll look like a fool. This will help keep you motivated even when things get tough.

    Most of us drink coffee or tea. What we put into our hot drinks can be surprisingly caloric. Starting tomorrow, if you want to help yourself take baby steps to lose weight, dial down the creamer in your coffee. Better yet, switch to milk. Ramp it down gradually and see if you can get to skim milk (stay away from the artificial fat-free creamer: too fake). You will find your taste buds adjusting, and with each cup, you’ll be taking in significantly fewer calories and animal fats. Over the course of a typical day of coffee drinking, you will be surprised how many fewer calories you have consumed.

    A good way to help you lose weight is to brush your teeth whenever you’re feeling hungry. Brushing your teeth makes it so that you’re a lot less inclined to eat anything. It also leaves you with a minty fresh mouth so you end up getting the best of both worlds.

    A great tip that may help you lose weight is to purchase some new workout outfits. Once you know you’ve forked out the money for workout outfits, you’ll be more inclined to follow through with your weight loss goals because you don’t want all that money you spent to be wasted.

    Remember that it takes about twenty one days to make or a break a habit. Once you fall into that habit, it will be much easier to shed those extra pounds. Making something your habit will allow you to do it daily and will make it much easier to lose weight.

    To maintain a healthy weight, eat five to six small, nutritious meals per day rather than three large meals. By splitting your meals up into smaller portions, you can keep your metabolism running strong, helping you to maintain your ideal weight. Not only that, but small, frequent meals can give you an energy boost when you need it most, helping you stay alert and focused throughout the day.

    A great trick if you are not seeing any changes, it to take a picture of yourself. Do this once a week, and after about 4 or 5 weeks look at the first one and the last one, Chances are you will start to notice a small change in your body.

    Being overweight can cause extreme frustration with some people. It can make you want to punch something! Well, use this frustration to actually lose the weight and literally punch something. Boxing is a great, fun exercise that will help you lose weight. Just make sure you’re punching a soft surface.

    By making an effort to sit down and enjoy a leisurely meal alone or in the company of others, you are actually affording both your mind AND your body, especially when it comes to weight loss. People have a tendency to slip into mindless, repetitive eating when they watch television shows or divert their focus elsewhere. Stopping to chew your food thoroughly aids in digestion, and you will be able to tell when you are actually full, rather than continuing to eat for no reason other than habit.

    In order to lose optimum weight, it is important to include exercise in your daily routine. You can lose weight by just watching what you eat, but incorporating exercise into your daily routine helps keep the body metabolism high and results in burning off more calories. There are no rules about what type of exercise you should do; however, if you choose an exercise that you enjoy, you will tend to do it more often.

    Motivation is one of the most integral factors to consider when you are trying to reach your weight loss goal. Every week, take a photo of how you look to chart the progress that you made. This will give you the added motivation to have a successful photo shoot each and every week.

    If you have tried other ways to lose weight, but they did not work do not give up. You may have just not yet found the one right for you. It is never hopeless. You will be able to lose that weight you have been striving to lose.

  • The Popular Career Choice Of Online Dental Assistant

    This helped create the atmosphere that enabled Dr. Poor work
    to flourish.

    Historically the healer was a person who had knowledge,
    abilities, and powers that set him apart from the others. To enter the fraternity
    of healers required privileged selection and periods of training and formal
    initiation, with the initiate always being sworn to secrecy. Care was taken to
    maintain the mystery and the distance between healer and patient. To this end a
    new nomenclature was developed and stringent requirements were established for
    the behavior of patients. Elaborate rationalizations were prepared to explain
    away the failure of the healer’s methods. It was said, for example, that the
    healer never failed; instead, an evil spirit biome by the patient was at fault.
    Any challenge to the supremacy of the healers was countered by mumbo jumbo coupled
    with threats of supernatural retaliation. Such tactics were almost invariably effective
    and are echoed today by the use of arcane language, the reluctance of doctors
    to testify against one another, and the secrecy of HMO-doctor contracts.

    From such beginnings today’s healing arts have sprung, and a
    modem observer might well say that they haven’t sprung very far. Today’s Poor
    works and Quacks commonly use these tactics to rationalize away their failures.
    It is the patient, never the doctor, who is at fault. “If you had only
    come to me early enough,” or “If you had followed my directions more
    carefully,” are typical responses to those less-timid patients who ask why
    their treatments were such failures. Even the legitimate professional societies
    still have many trappings of the secret society; they have made it differ-cult
    for the public to acquire any substantive knowledge of the inner workings of
    the profession. The ADA, for example, has in the past imposed complete
    censorship on the public writings and utterances of its members. The rationale
    has been that laypeople do not have the background to interpret professional
    information. In the hands of the public, a little knowledge is a dangerous
    thing, and any hard facts may be misconstrued. So it is much better to keep
    people ignorant of these sensitive matters. As for the patients, they can rely
    on the benevolent condescension of us dental assistant programs online;
    everything will be all right as long as nobody asks any questions.

    And so prescriptions are still written in Latin, usually
    illegible to the patient (and sometimes to the pharmacist), and doctors say
    “hemorrhage” instead of “bleeding” and
    “sequellae” instead of “consequences.” Patients have been
    trained to suffer the rudest treatment without complaint. A patient with an appointment
    may wait hours until seen by the doctor. Before launching a complex treatment,
    the online dental assisting programs often requires the patient to sign a
    release; he is never to be at fault, no matter what the result.

    Curiously, the online schools for dental assistant cannot
    even be prosecuted for intentional malpractice but only for inadvertent or
    accidental malpractice (more on this later). The doctor is often too busy to
    answer questions truthfully, perhaps feeling that he would be wasting time
    since the patient would not understand the answer anyway. For example, a
    patient who asks why a filling cost $150 might be told that there actually were
    three fillings in the tooth. The true answer is that there was only one
    filling, but it was large, deep, and covered three surfaces of the tooth. But
    this answer might lead the patient to ask, “All that money for just one
    filling?” Further explanation would require the patient to try to
    understand the business aspect of the profession, reducing the mystery gap
    between certified dental assistant online programs and patient.

  • The Indecipherable Questions On Copyright Infringement Damages


    At the risk of throwing in another indecipherable Nevium question on copyright infringement damages I want to move you in a little bit of different direction I mean we chat about it on the way over here which is the comparison of copyright to other forms of intellectual property protection. So there is the access to knowledge problem obviously crosses into virtually the four major four major areas of intellectual property although you could argue that patent for example because of the fact that you can examine the application would be something that would be better.

    Where do you see copyright falling on the spectrum on a broader level vis-a-vis the other areas of intellectual property given these recent developments? In other words people historically have viewed copyright as being much more democratic idea than democratic with a small D of course than currently constituted. I am curious to get your thoughts on where this issue falls in the broader spectrum of where intellectual property is moving generally.

    Well that is a really tough question quickly okay patent law is a very interesting issue and integrating patent law into my concept of distribution information is not something I really worked very hard on because it is I thought about it but I do not have any answers for that. I think trademarks is not intellectual property law. Trademarks consumer protection trademarks fair competition trademark is not intellectual property law it is commonly put in property law it should not be to the extent that it is stolen ideas from intellectual property law and begin to create the concepts of famous marks and all this other BS it is an abomination so I do not think trademark law should be in the intellectual property regime at all.

    Trade secret law is a very different thing I mean copyright infringement damages are there is lots that could be said about that it basically again trade secrets come down to unfair competition and these are ideas that would not be publicly distributed anyway that are not patented and so it is basically come down unfair competition law which means also once it gets out in the public well hey sue the guy for damages but it is too late.

    And that point once it becomes once it is publicly distributed then it should no longer be a trade secret and tough tillydywinks for them you cannot put the cat back in the box or cat back in the bag. I you know again I like to think about copyright telecom and freedom of the press as a whole. Now as a small D democrat it is very interesting when you are looking at the ideas behind freedom of the press and copyright.

    One of the basic ideas behind copyright initially was to get away from the patronage system so that no longer were the elites paying but it was this democratic ideal of all you people out there paying the authors and the authors got paid on a democratic basis as opposed to an elite basis. So copyright very much having to do with protecting small D democratic values. And again the First Amendment I am a Balkinite Jack Balkins theory of the values and purposes of the First Amendment as the purpose and values of the First Amendment is to enhance social social democracy cultural democracy not simply political issues. So I am and so my ideas of copyright feed into that as well I think among and cataloging now it is got out of hand.

  • The Latest Guidance On Astute Products For Weight Loss

    Go. Give me 10 minutes of doing that, you’re going to have a nice looking body. An excellent way to trim down and lose extra pounds is to drink lots of water with every meal. Always think about the big picture, always think about how you’re going to look. Allowing your body to burn fat even while you sleep. The hardest part of an exercise routine is starting. Navel towards the spine, find the grace, find the ease. Who can really stick with a drastic diet schedule? Walk faster than I am.

    Avoid beverages with colours. They even can make low calorie guacamole – guacamole is probably my vice – like I would put guacamole on anything but it’s about 200 calories for I believe two tablespoons. It will be healthy and well-prepared, and will also be depending on the weight loss plan you are following either low fat, low calorie, low carb, or restricted in terms of amount. As long as it’s not a ‘me’ thing. I got to a point where I was even ashamed to go out of the house. Weight loss before and after – insights.

    Is there anything more important than your health. Your body functions better when it is fully hydrated. More importantly, it is a weight loss product that enhances fat metabolism without subjecting you to starvation. Come on, do it hard.

    So now it’s up to you to put the plan into action and make sure you have, at last, found the best way to lose weight fast. It won’t be a transplant. It gives you the exact techniques you need to kick start a natural, fat burning hormonal response in your body. Five more seconds and we’re going to go right back to jumping jacks. This will help make sure that your circulation is working the way we need it to. Your grandmother was right the best way to start your day is with a healthy breakfast.

    Although designing the perfect diet to lose weight can be a science, eating to lose weight is easy. It might come a little bit. But to achieve what you’re trying to achieve, that hourglass shape, that bikini-type body, you’re probably going to have to change things up a little bit when it comes to your cardiovascular activity. However, your disease also creates some complications that mean that you cannot simply cut back your calories. An effective approach to conquer emotional eating involves asking important questions “What is missing here?

    With consumption of green tea, there is reduction of fats in body and thereby it helps to prevent from any dreadful diseases to occur due to overweight. The recommendation has been 7 to 9 hours–is the best amount of sleep. It might be a short workout, but this is short and very intense. This means taking a high quality formula that contains the right amount of the active ingredient and also take it long enough so that the fat burning effects can take place. Facilitator: Super complicated. Also, eating much more than needed is also harmful and result in not eating enough and getting hungry and depressed. I buy it in bulk, really inexpensive.

    You shouldn’t ever feel like you are punishing yourself just for wanting a better body. Some of these diet centers even go as far as to offer prepackaged meals. Do you know the other good things about the weight loss supplements?

    Not only for legs, but squats also increase your butt, your core, and your lower back. For every cup of coffee you drink you will need to drink another TWO glasses of water to counter the diuretic effect. The diet works on the simple methodology. Anyone who has ever lost a substantial amount of weight and kept it off will tell you that weight loss is as much of an emotional journey as it is a tough physical challenge. Fresh fruit makes an ideal dessert.

    Don’t think of losing weight as a temporary action, your good choices will make a difference for the rest of your life. Actually, acai berries are far from being proven to be a weight loss helper. Action StepsLosing weight is simple; it is just not so easy.

    Even if you have a lot of barbecue sauce, you’re probably not going to see the 100 calories when it’s that low per two tablespoons. Also write down condiments like the cream and sugar you add to your coffee or the pat of butter you add to the corn-on-the-cob. In a phrase, YES. This in turn gives rise to various types of disorders and diseases.

  • Choosing The Right Black Faucet For Your Kitchen

    One of the many tasks of remodeling or fixing a kitchen is selecting the right black kitchen tap according to Meir. And while you are at it, you have to choose carefully because a good faucet adds style to your kitchen and will be there for several years. It may seem like a simple task but just imagine yourself choosing the right finish, the height, the number of handles, the shape of the faucet and its handles, the style of opening and closing the tap. These can be daunting and stressful also.

    In this article we are going to discuss some of the many things you should consider when buying the right faucet for your kitchen. This could help you save valuable time as you shop for the perfect one.

    You should first take into consideration whether you are going to change the whole kitchen sink or just the tap. If you are just planning on either fixing or replacing the faucet, then consider the number of holes that are already existing in your sink. If you have three holes and you want to make it two, there are deck plates that can help cover the extra hole in your sink.

    How many handles are you planning on putting on your sink? There are single handles and double handles that allow you to mix hot and cold water. Two handles allow you to mix the water temperature exactly the way you want it. While single handles allow you to mix the hot and cold water in just one single motion.

    Some water faucets come with a sprayer. This should be taken into consideration as you plan and design your kitchen sink. Sprayers also come in several different forms from the very basic ones to others that have multifunction sprays. The decision on what to choose should be based on how you intend to use your faucet. A sprayer may not even be needed.


    Some kitchen sinks are mainly used for rinsing. Some are used to wash dirty dishes. Some are filled with pots and pans while others are just mainly used for dishwashing. These are just some of the things you should consider when buying your black faucet. Identifying the use of your kitchen sink will also help you decide on whether you will need a sprayer and if you do, what type of sprayer is best.

    Probably the most important factor that you should consider when it comes to buying your black kitchen tap is knowing what your style is when it comes to kitchen tasks. Your faucet should be able to reflect what kind of personality you have. If you want a modern design, find a faucet that has that. Some faucets have very minimalistic designs.

    With the list of things to consider, you are now ready to go to your nearest showroom and hopefully the task of finding the best faucet should be easier for you now. Test out the products that you want o buy. Look at the features and benefits. Then decide on whether they suit your lifestyle.

  • Why Use Bachelor Party Limousines In Toronto?

    The package comes with ice-cold water. GTA limousine rentals are improving. A Toronto limousine service is the very best to go for dinner with your household and have a good time. Hiring a Toronto limousine rental is a must and the ideal option for vacationers and busy individuals who have to go to locations in the GTA. This Really Is perfect for both normal and stylish situations.

    Do not fret about needing to take care of the business straight due to the fact that the broker will certainly deal with that. Recently however but toronto limousine services have become less expensive. Usually, limousine tenants select a a luxury limo. Among the major pros to GTA limousine service companies is their accessibility. Some people choose to utilize a broker to book a limousine in GTA. If you are actually hunting for Bachelor party limo service in Toronto then check out this website. Utilizing A limo service is easier than worrying all about which vehicle to consider. Many Ontario limo companies recently have outstanding wedding event bundles.

    Selecting trusted Ontario limousine business can assist guarantee that any event you are organizing is best. The limousines should also be brand-new and have a sound system that support iphone. Examine with different Greater Toronto limo service companies and the intriguing ordeals they have done to their vehicles will certainly amuse you. It is thought that Europeans made the first limousine. Everybody joining the bachelor party can ride together with the usage of a Toronto limousine rental.

    Also, shorter limousines will constantly match completely with parties or a evening outing. One doesn’t need to be financially rich to be able to experience this kind of joy.

    Toronto limo rentals are a terrific way for teenagers to have a grand entrance to celebrations and dances. If there is a client complaint, who will be dealing with the problem. Nevertheless, it is common when Greater Toronto’s winter seasons are too freezing and it is challenging to leave our home. Commonly, more than a couple of companies will certainly offer the same quality of service, rate, and type of limo. Travelers and hectic individuals will enjoy much about taking a trip within the city using the safe, worry-free and reliable services of a Toronto limo service.

    One option that has actually been getting appeal recently is the limousine coach bus that can carry approximately 40 travelers. Previously, cars were associated with rich people. Providing a limousine is a good gift for that groom about the night of his bachelor party. Making use of a limo can make anybody feel like a vip.

    Another necessary use for a limo will be to pick up foreign guests from your airport. Bearing in mind that there is an excellent deal of Greater Toronto Area limousine provider, you need to comprehend that most can be described best. Also, there are lots of limousine businesses that charge extremely affordable prices. If you really have a fun night planned, the Exclusive bundle may be simply what you are looking for. Toronto limousines make it easier to be effective throughout the winter time.

  • LEDs

    LEDs are a very useful way to add value to existing products. This is especially true in the collectibles market. Bells and whistles are not of much use but embedded lights can really boost the value of many otherwise ordinary products. Guangdong is ground central for LED production and this is a great area to build up some specialist knowledge. There are a number of interesting wholesale outlets on Guangzhou’s Chaotian Lu that would make a good starting point for seeing what is available at what kind of prices. LEDs are becoming ever smaller and more hi-tech all the time. Knowing that the craft and model making market is so active, these are the first areas that I would investigate. I would like to build up a range of LEDS that would be appropriate to scratch-model builders and crafters that could use them for anything from personalised greetings cards to high-end, handmade Christmas ornaments. I have also noticed that as kitbashers become more and more sophisticated, they too are beginning to incorporate LEDs into their designs, and LEDS are ideal for 1/6 and 1/8 scale creations. LEDS are far more attractive products than regular bulbs because they are so much less breakable. As the trend in wearables continues, we are going to see a much greater personal use of LEDs, but at this stage they can even be used to decorate existing items of clothing. I already know of one entrepreneurial eBayer that makes Knight Rider car panels and does a very interesting line in Voigt Kampft machines as used by the replicant hunter Deckard in the Blade Runner movie. A good place to start here would be Sal Cangeloso’s excellent book ‘LED Lighting; A Primer to Lighting the Future’ published by O’Reilly’s Maker Press. There is even a chapter that focuses on DIY LEDs which is going to make interesting reading on one of my upcoming long distance train journeys. If I were back in the West, I would definitely invest in a LED experimentation kit that included at least a breadboard as well as a few other useful bits and pieces.

    In Shijiao, Guangdong province there is town that specialises in mass market downcycling and one factory in particular that uses a fully mechanised process to break down bulk quantities of fairy lights into their constituent parts. They extract the metals such as the copper and the mercury but also the plastic which goes on to make cheap plastic sandals of a very dubious quality. Their downcycling process is fully automated but requires a small factory production line to make it scale properly. I actually quite like fairy lights, especially novelty sets as they can make popular niche items. I had some interesting initial success in Thailand with some fairy lights in the shape of tropical fruits and a set of plastic lights in the shape of cannabis leaves was a good seller back in the UK. I am always on the look out for interesting designs that I can market to an audience that might not otherwise know about such products as spy pen on DHgate.

    Bulbs are increasingly becoming more and more regulated and some of the biggest manufacturers that are benefiting from this are in China. The main problem is that they are low-priced items with margins so small that only the big players can really make decent profits. The key here is to look for markets where bulbs are much more costly, such as those used in digital projectors. Admittedly, this market will not last much longer with the gradual introduction of digital LED projectors, but there are still a lot of analogue projectors out there that require very expensive replacement bulbs. There are a number of bulb dealers on the second and third floors of Dashatou second-hand market in the Dongshan district of Guangzhou, but these are highly breakable items and there is a vast selection to choose from. Perhaps if you have a background in hi-fi or home cinema this could be a potentially interesting market but otherwise I would probably leave it to the experts.

  • Some Unknown Benefits of Wine

    The Benefit: Reduces Risk of Type 2 Diabetes

    The Evidence: Moderate drinkers have 30 percent less risk than nondrinkers of developing type 2 diabetes. Source: research on 369,862 individuals studied over an average of 12 years each, at Amsterdam’s VU University Medical Center, published in Diabetes Care, 2005. Also check Wine Glass Sippy Cup decor ideas

    The Benefit: Lowers Risk of Stroke

    The Evidence: The possibility of suffering a blood clot–related stroke drops by about 50 percent in people who consume moderate amounts of alcohol. Source: a Columbia University study of 3,176 individuals over an eight-year period, published in Stroke, 2006.


    The Benefit: Cuts Risk of Cataracts

    The Evidence: Moderate drinkers are 32 percent less likely to get cataracts than nondrinkers; those who consume wine are 43 percent less likely to develop cataracts than those drinking mainly beer. Source: a study of 1,379 individuals in Iceland, published in Nature, 2003.

    The Benefit: Cuts Risk of Colon Cancer

    The Evidence: Moderate consumption of wine (especially red) cuts the risk of colon cancer by 45 percent. Source: a Stony Brook University study of 2,291 individuals over a four-year period, published in the American Journal of Gastroenterology, 2005.

    Related idea on Decorative Wine Glasses

    The Benefit: Slows Brain Decline

    The Evidence: Brain function declines at a markedly faster rate in nondrinkers than in moderate drinkers. Source: a Columbia University study of 1,416 people, published in Neuroepidemiology, 2006.

    Source: foodandwine.com/articles/8-health-benefits-of-drinking-wine

    When you are hosting a wine party at your place keep it in mind that you need to be conscious about the kind of food you are offering your guest, keep in mind that you should keep a corner for the gluten intolerance friends at your party

    If you have coeliac disease, your immune system reacts to gluten and leads to damage to the lining of your gut. This causes symptoms of coeliac disease, including bloating, diarrhoea, nausea, tiredness and headaches. This only happens if gluten is eaten.

    By avoiding all gluten (some people also need to avoid oats), your gut can heal and your symptoms should improve.

    The gluten-free diet is the only treatment for coeliac disease.

    On the gluten-free diet you can eat any naturally gluten-free foods, such as:

        fruit and vegetables

    You can also eat processed foods which don’t contain gluten, such as ready meals and soups. Our Food and Drink Directory lists around 15,000 of these.

    Related: gluten free wonton wrappers whole foods


    Some ingredients are confusing as they can be made from wheat but the final ingredient is gluten-free, for example glucose syrup. Read more about information on labels and ingredients like this here.

    Our Gluten-free Checklist can help you identify which foods are safe, download a copy on the right hand side of this page.

    There are also gluten-free substitute foods available, such as specially made gluten-free bread, flour, pasta, crackers and biscuits. These are available on prescription, in the Free From section of the supermarkets and health food stores.

    Source : coeliac.org.uk/gluten-free-diet-and-lifestyle/gf-diet/

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